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How many calories do yo burn while 4 hours and 9 minutes of Modern dance?
Calories burned: | 247,840 |
Total duration: | 34809 min |
Your weight: | 196.2 lbs |
34809 minutes of regularly doing Modern dance will not only help you burn 247,840 calories but also raise your Metabolic Rate up to 250,806 kcal if you are a man and 250,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 247840 calories during your workout which is an equal amount of calories that are in:
- 2918 apples
- 9910 Carrot
- 1150 Doughnut
- 675 Hamburger
- 973 Candy bar (chocolate)
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