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How many calories do yo burn while 9 hours and 28 minutes of Modern dance?
Calories burned: | 14,619 |
Total duration: | 3448 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 3448 minutes of Dancing: fast
- 3448 minutes of Fishing
- 3448 minutes of Golf
- 3448 minutes of Skiing
3448 minutes of regularly doing Modern dance will not only help you burn 14,619 calories but also raise your Metabolic Rate up to 17,585 kcal if you are a man and 17,040 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 9 hours and 28 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 14619 calories during your workout which is an equal amount of calories that are in:
- 172 apples
- 585 Carrot
- 68 Doughnut
- 40 Hamburger
- 57 Candy bar (chocolate)
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