- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 15 hours and 41 minutes of Modern dance?
Calories burned: | 156,580 |
Total duration: | 32621 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 32621 minutes of Fishing
- 32621 minutes of Horseback Riding
- 32621 minutes of Ice Skating
- 32621 minutes of Skateboarding
32621 minutes of regularly doing Modern dance will not only help you burn 156,580 calories but also raise your Metabolic Rate up to 159,546 kcal if you are a man and 159,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 41 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 156580 calories during your workout which is an equal amount of calories that are in:
- 1844 apples
- 6261 Carrot
- 727 Doughnut
- 426 Hamburger
- 615 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!