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How many calories do yo burn while 5 hours and 25 minutes of Modern dance?

Calories burned: 18,717
Total duration: 3205 min
Your weight: 160.9 lbs
Find out the amount of calories burned while:


3205 minutes of regularly doing Modern dance will not only help you burn 18,717 calories but also raise your Metabolic Rate up to 21,683 kcal if you are a man and 21,138 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 25 minutes of Modern dance you burn the same amount of calories as in: ?

  • 19 hours and 20 minutes of Lying
  • 12 hours and 38 minutes of Swimming
  • 17 hours and 6 minutes of Running
  • 8 hours and 3 minutes of Tennis

Diet plan

You have burned 18717 calories during your workout which is an equal amount of calories that are in:

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