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How many calories do yo burn while 1 hour and 5 minutes of Modern dance?
Calories burned: | 124,440 |
Total duration: | 31745 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 31745 minutes of Dancing: slow
- 31745 minutes of Walking: fast
- 31745 minutes of Walking: slowly
- 31745 minutes of Water skiing
31745 minutes of regularly doing Modern dance will not only help you burn 124,440 calories but also raise your Metabolic Rate up to 127,406 kcal if you are a man and 126,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour and 5 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 124440 calories during your workout which is an equal amount of calories that are in:
- 1465 apples
- 4976 Carrot
- 578 Doughnut
- 339 Hamburger
- 488 Candy bar (chocolate)
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