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How many calories do yo burn while 21 hours and 30 minutes of Modern dance?
Calories burned: | 176,568 |
Total duration: | 31530 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 31530 minutes of Dancing: fast
- 31530 minutes of Dancing: slow
- 31530 minutes of Golf
- 31530 minutes of Horseback Riding
31530 minutes of regularly doing Modern dance will not only help you burn 176,568 calories but also raise your Metabolic Rate up to 179,534 kcal if you are a man and 178,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 176568 calories during your workout which is an equal amount of calories that are in:
- 2079 apples
- 7060 Carrot
- 819 Doughnut
- 481 Hamburger
- 693 Candy bar (chocolate)
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