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How many calories do yo burn while 4 hours and 30 minutes of Modern dance?
Calories burned: | 15,120 |
Total duration: | 3150 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 3150 minutes of Frisbee
- 3150 minutes of Horseback Riding
- 3150 minutes of Ice Skating
- 3150 minutes of Water skiing
3150 minutes of regularly doing Modern dance will not only help you burn 15,120 calories but also raise your Metabolic Rate up to 18,086 kcal if you are a man and 17,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 15120 calories during your workout which is an equal amount of calories that are in:
- 178 apples
- 605 Carrot
- 70 Doughnut
- 41 Hamburger
- 59 Candy bar (chocolate)
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