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How many calories do yo burn while 4 hours and 30 minutes of Modern dance?
Calories burned: | 27,216 |
Total duration: | 3150 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 3150 minutes of Dancing: slow
- 3150 minutes of Horseback Riding
- 3150 minutes of Ice Skating
- 3150 minutes of Lying
3150 minutes of regularly doing Modern dance will not only help you burn 27,216 calories but also raise your Metabolic Rate up to 30,182 kcal if you are a man and 29,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 27216 calories during your workout which is an equal amount of calories that are in:
- 320 apples
- 1088 Carrot
- 126 Doughnut
- 74 Hamburger
- 107 Candy bar (chocolate)
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