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How many calories do yo burn while 4 hours and 29 minutes of Modern dance?

Calories burned: 13,351
Total duration: 3149 min
Your weight: 116.8 lbs
Find out the amount of calories burned while:


3149 minutes of regularly doing Modern dance will not only help you burn 13,351 calories but also raise your Metabolic Rate up to 16,317 kcal if you are a man and 15,772 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 29 minutes of Modern dance you burn the same amount of calories as in: ?

  • 11 hours and 51 minutes of Lying
  • 11 hours and 59 minutes of Swimming
  • 16 hours and 48 minutes of Running
  • 7 hours and 29 minutes of Tennis

Diet plan

You have burned 13351 calories during your workout which is an equal amount of calories that are in:

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