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How many calories do yo burn while 4 hours and 4 minutes of Modern dance?
Calories burned: | 20,243 |
Total duration: | 3124 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 3124 minutes of Bowling
- 3124 minutes of Fishing
- 3124 minutes of Walking: fast
- 3124 minutes of Water skiing
3124 minutes of regularly doing Modern dance will not only help you burn 20,243 calories but also raise your Metabolic Rate up to 23,209 kcal if you are a man and 22,664 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 20243 calories during your workout which is an equal amount of calories that are in:
- 238 apples
- 809 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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