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How many calories do yo burn while 7 hours and 19 minutes of Modern dance?
Calories burned: | 164,439 |
Total duration: | 30679 min |
Your weight: | 147.7 lbs |
30679 minutes of regularly doing Modern dance will not only help you burn 164,439 calories but also raise your Metabolic Rate up to 167,405 kcal if you are a man and 166,860 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 19 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 164439 calories during your workout which is an equal amount of calories that are in:
- 1936 apples
- 6575 Carrot
- 763 Doughnut
- 448 Hamburger
- 645 Candy bar (chocolate)
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