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How many calories do yo burn while 2 hours and 56 minutes of Modern dance?

Calories burned: 19,558
Total duration: 3056 min
Your weight: 80 kg
Find out the amount of calories burned while:


3056 minutes of regularly doing Modern dance will not only help you burn 19,558 calories but also raise your Metabolic Rate up to 22,524 kcal if you are a man and 21,979 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 56 minutes of Modern dance you burn the same amount of calories as in: ?

  • 23 hours and 27 minutes of Lying
  • 10 hours and 55 minutes of Swimming
  • 16 hours and 18 minutes of Running
  • 6 hours and 34 minutes of Tennis

Diet plan

You have burned 19558 calories during your workout which is an equal amount of calories that are in:

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