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How many calories do yo burn while 5 hours and 14 minutes of Modern dance?
Calories burned: | 288,429 |
Total duration: | 30554 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 30554 minutes of Bowling
- 30554 minutes of Dancing: fast
- 30554 minutes of Horseback Riding
- 30554 minutes of Skateboarding
30554 minutes of regularly doing Modern dance will not only help you burn 288,429 calories but also raise your Metabolic Rate up to 291,395 kcal if you are a man and 290,850 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 5 hours and 14 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 288429 calories during your workout which is an equal amount of calories that are in:
- 3396 apples
- 11533 Carrot
- 1339 Doughnut
- 786 Hamburger
- 1132 Candy bar (chocolate)
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