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How many calories do yo burn while 2 hours and 39 minutes of Modern dance?
Calories burned: | 20,908 |
Total duration: | 3039 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 3039 minutes of Horseback Riding
- 3039 minutes of Skateboarding
- 3039 minutes of Walking: fast
- 3039 minutes of Water skiing
3039 minutes of regularly doing Modern dance will not only help you burn 20,908 calories but also raise your Metabolic Rate up to 23,874 kcal if you are a man and 23,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 39 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 20908 calories during your workout which is an equal amount of calories that are in:
- 246 apples
- 836 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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