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How many calories do yo burn while 2 hours and 30 minutes of Modern dance?
Calories burned: | 9,211 |
Total duration: | 3030 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 3030 minutes of Dancing: slow
- 3030 minutes of Ice Skating
- 3030 minutes of Walking: fast
- 3030 minutes of Water skiing
3030 minutes of regularly doing Modern dance will not only help you burn 9,211 calories but also raise your Metabolic Rate up to 12,177 kcal if you are a man and 11,632 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 9211 calories during your workout which is an equal amount of calories that are in:
- 108 apples
- 368 Carrot
- 43 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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