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How many calories do yo burn while 21 hours and 10 minutes of Modern dance?
Calories burned: | 180,420 |
Total duration: | 30070 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 30070 minutes of Dancing: slow
- 30070 minutes of Golf
- 30070 minutes of Horseback Riding
- 30070 minutes of Walking: slowly
30070 minutes of regularly doing Modern dance will not only help you burn 180,420 calories but also raise your Metabolic Rate up to 183,386 kcal if you are a man and 182,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 10 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 180420 calories during your workout which is an equal amount of calories that are in:
- 2124 apples
- 7214 Carrot
- 837 Doughnut
- 491 Hamburger
- 708 Candy bar (chocolate)
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