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How many calories do yo burn while 1 hour and 33 minutes of Modern dance?
Calories burned: | 21,405 |
Total duration: | 2973 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 2973 minutes of Fishing
- 2973 minutes of Golf
- 2973 minutes of Horseback Riding
- 2973 minutes of Water skiing
2973 minutes of regularly doing Modern dance will not only help you burn 21,405 calories but also raise your Metabolic Rate up to 24,371 kcal if you are a man and 23,826 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 33 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 21405 calories during your workout which is an equal amount of calories that are in:
- 252 apples
- 856 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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