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How many calories do yo burn while 1 hour and 21 minutes of Modern dance?

Calories burned: 21,082
Total duration: 2961 min
Your weight: 89 kg
Find out the amount of calories burned while:


2961 minutes of regularly doing Modern dance will not only help you burn 21,082 calories but also raise your Metabolic Rate up to 24,048 kcal if you are a man and 23,503 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 21 minutes of Modern dance you burn the same amount of calories as in: ?

  • 10 hours and 48 minutes of Lying
  • 9 hours and 50 minutes of Swimming
  • 15 hours and 48 minutes of Running
  • 5 hours and 37 minutes of Tennis

Diet plan

You have burned 21082 calories during your workout which is an equal amount of calories that are in:

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