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How many calories do yo burn while 4 hours and 54 minutes of Modern dance?
Calories burned: | 2,869 |
Total duration: | 294 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 294 minutes of Bowling
- 294 minutes of Horseback Riding
- 294 minutes of Walking: fast
- 294 minutes of Water skiing
294 minutes of regularly doing Modern dance will not only help you burn 2,869 calories but also raise your Metabolic Rate up to 5,835 kcal if you are a man and 5,290 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 54 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 2869 calories during your workout which is an equal amount of calories that are in:
- 34 apples
- 115 Carrot
- 13 Doughnut
- 8 Hamburger
- 11 Candy bar (chocolate)
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