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How many calories do yo burn while 0 hour and 40 minutes of Modern dance?

Calories burned: 17,286
Total duration: 2920 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


2920 minutes of regularly doing Modern dance will not only help you burn 17,286 calories but also raise your Metabolic Rate up to 20,252 kcal if you are a man and 19,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 40 minutes of Modern dance you burn the same amount of calories as in: ?

  • 5 hours and 19 minutes of Lying
  • 9 hours and 22 minutes of Swimming
  • 15 hours and 34 minutes of Running
  • 5 hours and 12 minutes of Tennis

Diet plan

You have burned 17286 calories during your workout which is an equal amount of calories that are in:

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