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How many calories do yo burn while 23 hours and 40 minutes of Modern dance?
Calories burned: | 214,123 |
Total duration: | 28780 min |
Your weight: | 93 kg |
Find out the amount of calories burned while:
- 28780 minutes of Dancing: slow
- 28780 minutes of Golf
- 28780 minutes of Lying
- 28780 minutes of Skiing
28780 minutes of regularly doing Modern dance will not only help you burn 214,123 calories but also raise your Metabolic Rate up to 217,089 kcal if you are a man and 216,544 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 40 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 214123 calories during your workout which is an equal amount of calories that are in:
- 2521 apples
- 8561 Carrot
- 994 Doughnut
- 583 Hamburger
- 840 Candy bar (chocolate)
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