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How many calories do yo burn while 23 hours and 30 minutes of Modern dance?
Calories burned: | 230,160 |
Total duration: | 28770 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 28770 minutes of Dancing: fast
- 28770 minutes of Horseback Riding
- 28770 minutes of Lying
- 28770 minutes of Water skiing
28770 minutes of regularly doing Modern dance will not only help you burn 230,160 calories but also raise your Metabolic Rate up to 233,126 kcal if you are a man and 232,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 30 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 230160 calories during your workout which is an equal amount of calories that are in:
- 2710 apples
- 9203 Carrot
- 1068 Doughnut
- 627 Hamburger
- 903 Candy bar (chocolate)
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