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How many calories do yo burn while 19 hours and 30 minutes of Modern dance?
Calories burned: | 269,323 |
Total duration: | 28530 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 28530 minutes of Dancing: slow
- 28530 minutes of Frisbee
- 28530 minutes of Walking: fast
- 28530 minutes of Walking: slowly
28530 minutes of regularly doing Modern dance will not only help you burn 269,323 calories but also raise your Metabolic Rate up to 272,289 kcal if you are a man and 271,744 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 30 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 269323 calories during your workout which is an equal amount of calories that are in:
- 3171 apples
- 10769 Carrot
- 1250 Doughnut
- 734 Hamburger
- 1057 Candy bar (chocolate)
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