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How many calories do yo burn while 22 hours and 50 minutes of Modern dance?

Calories burned: 20,007
Total duration: 2810 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


2810 minutes of regularly doing Modern dance will not only help you burn 20,007 calories but also raise your Metabolic Rate up to 22,973 kcal if you are a man and 22,428 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 50 minutes of Modern dance you burn the same amount of calories as in: ?

  • 14 hours and 39 minutes of Lying
  • 8 hours and 7 minutes of Swimming
  • 14 hours and 59 minutes of Running
  • 4 hours and 6 minutes of Tennis

Diet plan

You have burned 20007 calories during your workout which is an equal amount of calories that are in:

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