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How many calories do yo burn while 11 hours and 20 minutes of Modern dance?
Calories burned: | 157,024 |
Total duration: | 28040 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 28040 minutes of Dancing: fast
- 28040 minutes of Dancing: slow
- 28040 minutes of Ice Skating
- 28040 minutes of Walking: fast
28040 minutes of regularly doing Modern dance will not only help you burn 157,024 calories but also raise your Metabolic Rate up to 159,990 kcal if you are a man and 159,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 20 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 157024 calories during your workout which is an equal amount of calories that are in:
- 1849 apples
- 6278 Carrot
- 729 Doughnut
- 428 Hamburger
- 616 Candy bar (chocolate)
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