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How many calories do yo burn while 22 hours and 44 minutes of Modern dance?

Calories burned: 10,543
Total duration: 2804 min
Your weight: 103.6 lbs
Find out the amount of calories burned while:


2804 minutes of regularly doing Modern dance will not only help you burn 10,543 calories but also raise your Metabolic Rate up to 13,509 kcal if you are a man and 12,964 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 44 minutes of Modern dance you burn the same amount of calories as in: ?

  • 13 hours and 52 minutes of Lying
  • 8 hours and 3 minutes of Swimming
  • 14 hours and 57 minutes of Running
  • 4 hours and 2 minutes of Tennis

Diet plan

You have burned 10543 calories during your workout which is an equal amount of calories that are in:

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