Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 44 minutes of Skiing?

Calories burned: 16,034
Total duration: 2804 min
Your weight: 103.6 lbs
Find out the amount of calories burned while:


2804 minutes of regularly doing Skiing will not only help you burn 16,034 calories but also raise your Metabolic Rate up to 19,000 kcal if you are a man and 18,455 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 44 minutes of Skiing you burn the same amount of calories as in: ?

  • 16 hours and 36 minutes of Lying
  • 0 hour and 44 minutes of Swimming
  • 22 hours and 45 minutes of Running
  • 18 hours and 39 minutes of Tennis

Diet plan

You have burned 16034 calories during your workout which is an equal amount of calories that are in:

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