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How many calories do yo burn while 20 hours and 53 minutes of Modern dance?

Calories burned: 16,158
Total duration: 2693 min
Your weight: 165.3 lbs
Find out the amount of calories burned while:


2693 minutes of regularly doing Modern dance will not only help you burn 16,158 calories but also raise your Metabolic Rate up to 19,124 kcal if you are a man and 18,579 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 53 minutes of Modern dance you burn the same amount of calories as in: ?

  • 23 hours and 4 minutes of Lying
  • 6 hours and 47 minutes of Swimming
  • 14 hours and 22 minutes of Running
  • 2 hours and 56 minutes of Tennis

Diet plan

You have burned 16158 calories during your workout which is an equal amount of calories that are in:

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