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How many calories do yo burn while 20 hours and 40 minutes of Modern dance?
Calories burned: | 16,080 |
Total duration: | 2680 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 2680 minutes of Bowling
- 2680 minutes of Dancing: fast
- 2680 minutes of Frisbee
- 2680 minutes of Golf
2680 minutes of regularly doing Modern dance will not only help you burn 16,080 calories but also raise your Metabolic Rate up to 19,046 kcal if you are a man and 18,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 40 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 16080 calories during your workout which is an equal amount of calories that are in:
- 189 apples
- 643 Carrot
- 75 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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