- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 28 minutes of Modern dance?
Calories burned: | 1,457 |
Total duration: | 268 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 268 minutes of Horseback Riding
- 268 minutes of Lying
- 268 minutes of Skiing
- 268 minutes of Water skiing
268 minutes of regularly doing Modern dance will not only help you burn 1,457 calories but also raise your Metabolic Rate up to 4,423 kcal if you are a man and 3,878 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 1457 calories during your workout which is an equal amount of calories that are in:
- 17 apples
- 58 Carrot
- 7 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!