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How many calories do yo burn while 4 hours and 27 minutes of Modern dance?
Calories burned: | 2,306 |
Total duration: | 267 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 267 minutes of Dancing: slow
- 267 minutes of Fishing
- 267 minutes of Frisbee
- 267 minutes of Golf
267 minutes of regularly doing Modern dance will not only help you burn 2,306 calories but also raise your Metabolic Rate up to 5,272 kcal if you are a man and 4,727 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 4 hours and 27 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 2306 calories during your workout which is an equal amount of calories that are in:
- 27 apples
- 92 Carrot
- 11 Doughnut
- 6 Hamburger
- 9 Candy bar (chocolate)
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