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How many calories do yo burn while 4 hours and 35 minutes of Modern dance?
Calories burned: | 146,692 |
Total duration: | 26195 min |
Your weight: | 70 kg |
26195 minutes of regularly doing Modern dance will not only help you burn 146,692 calories but also raise your Metabolic Rate up to 149,658 kcal if you are a man and 149,113 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 146692 calories during your workout which is an equal amount of calories that are in:
- 1727 apples
- 5865 Carrot
- 681 Doughnut
- 400 Hamburger
- 576 Candy bar (chocolate)
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