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How many calories do yo burn while 4 hours and 16 minutes of Modern dance?
Calories burned: | 2,170 |
Total duration: | 256 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 256 minutes of Dancing: slow
- 256 minutes of Skateboarding
- 256 minutes of Walking: fast
- 256 minutes of Water skiing
256 minutes of regularly doing Modern dance will not only help you burn 2,170 calories but also raise your Metabolic Rate up to 5,136 kcal if you are a man and 4,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 2170 calories during your workout which is an equal amount of calories that are in:
- 26 apples
- 87 Carrot
- 10 Doughnut
- 6 Hamburger
- 9 Candy bar (chocolate)
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