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How many calories do yo burn while 4 hours and 12 minutes of Modern dance?
Calories burned: | 1,794 |
Total duration: | 252 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 252 minutes of Dancing: fast
- 252 minutes of Dancing: slow
- 252 minutes of Golf
- 252 minutes of Horseback Riding
252 minutes of regularly doing Modern dance will not only help you burn 1,794 calories but also raise your Metabolic Rate up to 4,760 kcal if you are a man and 4,215 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 1794 calories during your workout which is an equal amount of calories that are in:
- 21 apples
- 72 Carrot
- 8 Doughnut
- 5 Hamburger
- 7 Candy bar (chocolate)
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