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How many calories do yo burn while 23 hours and 3 minutes of Modern dance?
Calories burned: | 168,030 |
Total duration: | 24423 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 24423 minutes of Dancing: slow
- 24423 minutes of Horseback Riding
- 24423 minutes of Walking: fast
- 24423 minutes of Walking: slowly
24423 minutes of regularly doing Modern dance will not only help you burn 168,030 calories but also raise your Metabolic Rate up to 170,996 kcal if you are a man and 170,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 3 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 168030 calories during your workout which is an equal amount of calories that are in:
- 1978 apples
- 6719 Carrot
- 780 Doughnut
- 458 Hamburger
- 659 Candy bar (chocolate)
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