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How many calories do yo burn while 16 hours and 31 minutes of Modern dance?

Calories burned: 12,446
Total duration: 2431 min
Your weight: 141.1 lbs
Find out the amount of calories burned while:


2431 minutes of regularly doing Modern dance will not only help you burn 12,446 calories but also raise your Metabolic Rate up to 15,412 kcal if you are a man and 14,867 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 31 minutes of Modern dance you burn the same amount of calories as in: ?

  • 12 hours and 7 minutes of Lying
  • 3 hours and 47 minutes of Swimming
  • 12 hours and 58 minutes of Running
  • 0 hour and 19 minutes of Tennis

Diet plan

You have burned 12446 calories during your workout which is an equal amount of calories that are in:

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