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How many calories do yo burn while 16 hours and 30 minutes of Modern dance?
Calories burned: | 20,217 |
Total duration: | 2430 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 2430 minutes of Bowling
- 2430 minutes of Dancing: fast
- 2430 minutes of Ice Skating
- 2430 minutes of Lying
2430 minutes of regularly doing Modern dance will not only help you burn 20,217 calories but also raise your Metabolic Rate up to 23,183 kcal if you are a man and 22,638 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 30 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 20217 calories during your workout which is an equal amount of calories that are in:
- 238 apples
- 808 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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