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How many calories do yo burn while 16 hours and 30 minutes of Modern dance?
Calories burned: | 20,217 |
Total duration: | 2430 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 2430 minutes of Dancing: slow
- 2430 minutes of Lying
- 2430 minutes of Skiing
- 2430 minutes of Walking: slowly
2430 minutes of regularly doing Modern dance will not only help you burn 20,217 calories but also raise your Metabolic Rate up to 23,183 kcal if you are a man and 22,638 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 30 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 20217 calories during your workout which is an equal amount of calories that are in:
- 238 apples
- 808 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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