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How many calories do yo burn while 4 hours and 39 minutes of Modern dance?
Calories burned: | 149,241 |
Total duration: | 23319 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23319 minutes of Bowling
- 23319 minutes of Frisbee
- 23319 minutes of Ice Skating
- 23319 minutes of Water skiing
23319 minutes of regularly doing Modern dance will not only help you burn 149,241 calories but also raise your Metabolic Rate up to 152,207 kcal if you are a man and 151,662 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 149241 calories during your workout which is an equal amount of calories that are in:
- 1757 apples
- 5967 Carrot
- 693 Doughnut
- 406 Hamburger
- 586 Candy bar (chocolate)
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