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How many calories do yo burn while 3 hours and 43 minutes of Modern dance?
Calories burned: | 122,828 |
Total duration: | 23263 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 23263 minutes of Dancing: fast
- 23263 minutes of Dancing: slow
- 23263 minutes of Ice Skating
- 23263 minutes of Walking: slowly
23263 minutes of regularly doing Modern dance will not only help you burn 122,828 calories but also raise your Metabolic Rate up to 125,794 kcal if you are a man and 125,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 122828 calories during your workout which is an equal amount of calories that are in:
- 1446 apples
- 4911 Carrot
- 570 Doughnut
- 335 Hamburger
- 482 Candy bar (chocolate)
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