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How many calories do yo burn while 2 hours and 45 minutes of Modern dance?
Calories burned: | 185,640 |
Total duration: | 23205 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 23205 minutes of Dancing: fast
- 23205 minutes of Ice Skating
- 23205 minutes of Skateboarding
- 23205 minutes of Skiing
23205 minutes of regularly doing Modern dance will not only help you burn 185,640 calories but also raise your Metabolic Rate up to 188,606 kcal if you are a man and 188,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 45 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 185640 calories during your workout which is an equal amount of calories that are in:
- 2186 apples
- 7423 Carrot
- 862 Doughnut
- 506 Hamburger
- 729 Candy bar (chocolate)
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