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How many calories do yo burn while 0 hour and 19 minutes of Modern dance?
Calories burned: | 150,529 |
Total duration: | 23059 min |
Your weight: | 179.9 lbs |
23059 minutes of regularly doing Modern dance will not only help you burn 150,529 calories but also raise your Metabolic Rate up to 153,495 kcal if you are a man and 152,950 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 19 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 150529 calories during your workout which is an equal amount of calories that are in:
- 1772 apples
- 6019 Carrot
- 699 Doughnut
- 410 Hamburger
- 591 Candy bar (chocolate)
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