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How many calories do yo burn while 12 hours and 8 minutes of Modern dance?
Calories burned: | 167,906 |
Total duration: | 22328 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 22328 minutes of Dancing: slow
- 22328 minutes of Horseback Riding
- 22328 minutes of Walking: fast
- 22328 minutes of Water skiing
22328 minutes of regularly doing Modern dance will not only help you burn 167,906 calories but also raise your Metabolic Rate up to 170,872 kcal if you are a man and 170,327 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 12 hours and 8 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 167906 calories during your workout which is an equal amount of calories that are in:
- 1977 apples
- 6714 Carrot
- 779 Doughnut
- 457 Hamburger
- 659 Candy bar (chocolate)
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