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How many calories do yo burn while 12 hours and 56 minutes of Modern dance?

Calories burned: 14,182
Total duration: 2216 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


2216 minutes of regularly doing Modern dance will not only help you burn 14,182 calories but also raise your Metabolic Rate up to 17,148 kcal if you are a man and 16,603 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 56 minutes of Modern dance you burn the same amount of calories as in: ?

  • 7 hours and 28 minutes of Lying
  • 1 hour and 19 minutes of Swimming
  • 11 hours and 49 minutes of Running
  • 22 hours and 10 minutes of Tennis

Diet plan

You have burned 14182 calories during your workout which is an equal amount of calories that are in:

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