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How many calories do yo burn while 4 hours and 24 minutes of Modern dance?
Calories burned: | 155,671 |
Total duration: | 21864 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 21864 minutes of Frisbee
- 21864 minutes of Horseback Riding
- 21864 minutes of Walking: fast
- 21864 minutes of Water skiing
21864 minutes of regularly doing Modern dance will not only help you burn 155,671 calories but also raise your Metabolic Rate up to 158,637 kcal if you are a man and 158,092 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 155671 calories during your workout which is an equal amount of calories that are in:
- 1833 apples
- 6224 Carrot
- 723 Doughnut
- 424 Hamburger
- 611 Candy bar (chocolate)
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