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How many calories do yo burn while 4 hours and 23 minutes of Modern dance?
Calories burned: | 187,147 |
Total duration: | 21863 min |
Your weight: | 107 kg |
Find out the amount of calories burned while:
- 21863 minutes of Bowling
- 21863 minutes of Skiing
- 21863 minutes of Walking: fast
- 21863 minutes of Walking: slowly
21863 minutes of regularly doing Modern dance will not only help you burn 187,147 calories but also raise your Metabolic Rate up to 190,113 kcal if you are a man and 189,568 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 187147 calories during your workout which is an equal amount of calories that are in:
- 2204 apples
- 7483 Carrot
- 869 Doughnut
- 510 Hamburger
- 735 Candy bar (chocolate)
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