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How many calories do yo burn while 12 hours and 13 minutes of Modern dance?
Calories burned: | 10,430 |
Total duration: | 2173 min |
Your weight: | 132.3 lbs |
2173 minutes of regularly doing Modern dance will not only help you burn 10,430 calories but also raise your Metabolic Rate up to 13,396 kcal if you are a man and 12,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 12 hours and 13 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 10430 calories during your workout which is an equal amount of calories that are in:
- 123 apples
- 417 Carrot
- 48 Doughnut
- 28 Hamburger
- 41 Candy bar (chocolate)
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