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How many calories do yo burn while 3 hours and 36 minutes of Modern dance?
Calories burned: | 2,108 |
Total duration: | 216 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 216 minutes of Bowling
- 216 minutes of Frisbee
- 216 minutes of Walking: slowly
- 216 minutes of Water skiing
216 minutes of regularly doing Modern dance will not only help you burn 2,108 calories but also raise your Metabolic Rate up to 5,074 kcal if you are a man and 4,529 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 2108 calories during your workout which is an equal amount of calories that are in:
- 25 apples
- 84 Carrot
- 10 Doughnut
- 6 Hamburger
- 8 Candy bar (chocolate)
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