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How many calories do yo burn while 16 hours and 3 minutes of Modern dance?
Calories burned: | 118,288 |
Total duration: | 21123 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21123 minutes of Dancing: slow
- 21123 minutes of Frisbee
- 21123 minutes of Golf
- 21123 minutes of Skateboarding
21123 minutes of regularly doing Modern dance will not only help you burn 118,288 calories but also raise your Metabolic Rate up to 121,254 kcal if you are a man and 120,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 3 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 118288 calories during your workout which is an equal amount of calories that are in:
- 1393 apples
- 4730 Carrot
- 549 Doughnut
- 322 Hamburger
- 464 Candy bar (chocolate)
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