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How many calories do yo burn while 3 hours and 31 minutes of Modern dance?
Calories burned: | 1,377 |
Total duration: | 211 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 211 minutes of Dancing: slow
- 211 minutes of Golf
- 211 minutes of Skiing
- 211 minutes of Water skiing
211 minutes of regularly doing Modern dance will not only help you burn 1,377 calories but also raise your Metabolic Rate up to 4,343 kcal if you are a man and 3,798 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 1377 calories during your workout which is an equal amount of calories that are in:
- 16 apples
- 55 Carrot
- 6 Doughnut
- 4 Hamburger
- 5 Candy bar (chocolate)
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