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How many calories do yo burn while 4 hours and 49 minutes of Modern dance?
Calories burned: | 145,596 |
Total duration: | 20449 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 20449 minutes of Dancing: slow
- 20449 minutes of Horseback Riding
- 20449 minutes of Lying
- 20449 minutes of Skateboarding
20449 minutes of regularly doing Modern dance will not only help you burn 145,596 calories but also raise your Metabolic Rate up to 148,562 kcal if you are a man and 148,017 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 145596 calories during your workout which is an equal amount of calories that are in:
- 1714 apples
- 5822 Carrot
- 676 Doughnut
- 397 Hamburger
- 571 Candy bar (chocolate)
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